CARAMEL ALMOND PUMPKIN SPICE BARS vs POWERBAR
Nutrition comparison per 100 g serving
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POWERBAR wins in 10 out of 14 nutrient categories
CARAMEL ALMOND PUMPKIN SPICE BARS: 2
vs
POWERBAR: 10
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND PUMPKIN SPICE BARS | POWERBAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 42.5 g | 58.2 g | |
| Fat | 40 g | 10.9 g | |
| Fiber | 17.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND PUMPKIN SPICE BARS | POWERBAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | CARAMEL ALMOND PUMPKIN SPICE BARS | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 182 MG | |
| Iron, Fe | 2.5 MG | 4.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 38 MG | 309 MG |