CARAMEL ALMOND PUMPKIN SPICE BARS vs GRASS FED BEEF SWEET POTATO PECAN BAR
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED BEEF SWEET POTATO PECAN BAR wins in 7 out of 11 nutrient categories
CARAMEL ALMOND PUMPKIN SPICE BARS: 2
vs
GRASS FED BEEF SWEET POTATO PECAN BAR: 7
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND PUMPKIN SPICE BARS | GRASS FED BEEF SWEET POTATO PECAN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 395 cal | |
| Protein | 12.5 g | 23.3 g | |
| Carbs | 42.5 g | 25.6 g | |
| Fat | 40 g | 25.6 g | |
| Fiber | 17.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND PUMPKIN SPICE BARS | GRASS FED BEEF SWEET POTATO PECAN BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL ALMOND PUMPKIN SPICE BARS | GRASS FED BEEF SWEET POTATO PECAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 38 MG | 326 MG |