CARAMEL ALMOND PUMPKIN SPICE BARS vs DARK CHOCOLATE & SEA SALT NUT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & SEA SALT NUT BAR wins in 5 out of 10 nutrient categories
CARAMEL ALMOND PUMPKIN SPICE BARS: 3
vs
DARK CHOCOLATE & SEA SALT NUT BAR: 5
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND PUMPKIN SPICE BARS | DARK CHOCOLATE & SEA SALT NUT BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 575 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 42.5 g | 40 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 17.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL ALMOND PUMPKIN SPICE BARS | DARK CHOCOLATE & SEA SALT NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 38 MG | 150 MG |