CARAMEL ALMOND PUMPKIN SPICE BARS vs DARK CHOCOLATE PEANUT BUTTER NUT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL ALMOND PUMPKIN SPICE BARS: 4
vs
DARK CHOCOLATE PEANUT BUTTER NUT BAR: 4
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND PUMPKIN SPICE BARS | DARK CHOCOLATE PEANUT BUTTER NUT BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 550 cal | |
| Protein | 12.5 g | 17.5 g | |
| Carbs | 42.5 g | 42.5 g | Tie |
| Fat | 40 g | 35 g | |
| Fiber | 17.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL ALMOND PUMPKIN SPICE BARS | DARK CHOCOLATE PEANUT BUTTER NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 38 MG | 62 MG |