CARAMEL ALMOND OATMEAL PROTEIN vs COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS
Nutrition comparison per 100 g serving
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COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS wins in 12 out of 18 nutrient categories
CARAMEL ALMOND OATMEAL PROTEIN: 4
vs
COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS: 12
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND OATMEAL PROTEIN | COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Calories | 419 cal | 389 cal | |
| Protein | 23.3 g | 5.6 g | |
| Carbs | 53.5 g | 83.3 g | |
| Fat | 14.0 g | 5.6 g | |
| Fiber | 7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND OATMEAL PROTEIN | COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.9 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ALMOND OATMEAL PROTEIN | COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 361 MG | |
| Iron, Fe | 4.7 MG | 12.5 MG | |
| Potassium, K | 321 MG | 306 MG | |
| Sodium, Na | 314 MG | 347 MG | |
| Zinc, Zn | 0 MG | 10.4 MG |