CARAMEL vs VITA ORGANIC FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL: 5
vs
VITA ORGANIC FOODS: 5
(1 ties)
Overview
| Nutrient | CARAMEL | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calories | 425 cal | 535 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 60 g | 50 g | |
| Fat | 20 g | 32.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CARAMEL | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 62 MG | 45 MG |