CARAMEL vs SWEET & SALTY PRALINE MIXED NUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY PRALINE MIXED NUTS wins in 5 out of 11 nutrient categories
CARAMEL: 3
vs
SWEET & SALTY PRALINE MIXED NUTS: 5
(3 ties)
Overview
| Nutrient | CARAMEL | SWEET & SALTY PRALINE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 13.3 g | |
| Carbs | 75 g | 53.3 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | SWEET & SALTY PRALINE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | SWEET & SALTY PRALINE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 377 MG | |
| Sodium, Na | 232 MG | 33 MG |