CARA NONNA vs EATING RIGHT
Nutrition comparison per 100 g serving
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EATING RIGHT wins in 9 out of 10 nutrient categories
CARA NONNA: 0
vs
EATING RIGHT: 9
(1 ties)
Overview
| Nutrient | CARA NONNA | EATING RIGHT | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARA NONNA | EATING RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CARA NONNA | EATING RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 229 MG | 258 MG |