CARA NONNA vs 100% ITALIAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CARA NONNA: 4
vs
100% ITALIAN ALFREDO SAUCE: 4
(3 ties)
Overview
| Nutrient | CARA NONNA | 100% ITALIAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 183 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 1.7 g | 15.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARA NONNA | 100% ITALIAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARA NONNA | 100% ITALIAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 229 MG | 317 MG |