CARA NONNA vs PREMIUM ASIAN VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ASIAN VEGETABLES wins in 5 out of 10 nutrient categories
CARA NONNA: 4
vs
PREMIUM ASIAN VEGETABLES: 5
(1 ties)
Overview
| Nutrient | CARA NONNA | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 371 cal | 36 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 3.2 g | 7.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARA NONNA | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CARA NONNA | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 768 MG |