CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT vs PEACH ON THE BOTTOM GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH ON THE BOTTOM GREEK LOWFAT YOGURT wins in 5 out of 11 nutrient categories
CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT: 2
vs
PEACH ON THE BOTTOM GREEK LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 93 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 14 g | 11.3 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 153 MG | |
| Sodium, Na | 47 MG | 43 MG |