CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT vs BLACK CHERRY FLAVORED GREEK STYLE YOGURT WITH HONEY
Nutrition comparison per 100 g serving
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CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT: 4
vs
BLACK CHERRY FLAVORED GREEK STYLE YOGURT WITH HONEY: 3
(3 ties)
Overview
| Nutrient | CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT | BLACK CHERRY FLAVORED GREEK STYLE YOGURT WITH HONEY | Winner |
|---|---|---|---|
| Calories | 127 cal | 118 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 14 g | 14.7 g | |
| Fat | 4.7 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARA CARA ORANGE FLAVORS DAIRY WHOLE MILK YOGURT | BLACK CHERRY FLAVORED GREEK STYLE YOGURT WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 200 MG | |
| Sodium, Na | 47 MG | 62 MG |