CAPTAINS BAY SEASONING vs SKY VALLEY
Nutrition comparison per 100 g serving
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CAPTAINS BAY SEASONING wins in 4 out of 10 nutrient categories
CAPTAINS BAY SEASONING: 4
vs
SKY VALLEY: 3
(3 ties)
Overview
| Nutrient | CAPTAINS BAY SEASONING | SKY VALLEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPTAINS BAY SEASONING | SKY VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPTAINS BAY SEASONING | SKY VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 105 MG | |
| Iron, Fe | 18 MG | 1.9 MG | |
| Sodium, Na | 8,000 MG | 0 MG |