CAPTAIN RODNEY'S vs ROGAN JOSH SIMMER SAUCE
Nutrition comparison per 100 g serving
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ROGAN JOSH SIMMER SAUCE wins in 6 out of 9 nutrient categories
CAPTAIN RODNEY'S: 1
vs
ROGAN JOSH SIMMER SAUCE: 6
(2 ties)
Overview
| Nutrient | CAPTAIN RODNEY'S | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 85 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 30 g | 7.6 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPTAIN RODNEY'S | ROGAN JOSH SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 788 MG |