CAPRICORN FOODS vs FEISTY FETA ZESTY FETA CHEESE DIP
Nutrition comparison per 100 g serving
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FEISTY FETA ZESTY FETA CHEESE DIP wins in 4 out of 12 nutrient categories
CAPRICORN FOODS: 3
vs
FEISTY FETA ZESTY FETA CHEESE DIP: 4
(5 ties)
Overview
| Nutrient | CAPRICORN FOODS | FEISTY FETA ZESTY FETA CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 35 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRICORN FOODS | FEISTY FETA ZESTY FETA CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAPRICORN FOODS | FEISTY FETA ZESTY FETA CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,500 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,200 MG | 750 MG |