CAPRICE WAFER ROLLS WITH HAZELNUT COCOA CREME FILLING vs CHOCOLATE CHIP BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAPRICE WAFER ROLLS WITH HAZELNUT COCOA CREME FILLING: 3
vs
CHOCOLATE CHIP BITE SIZE COOKIES: 3
(4 ties)
Overview
| Nutrient | CAPRICE WAFER ROLLS WITH HAZELNUT COCOA CREME FILLING | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 483 cal | Tie |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 65.5 g | 69.0 g | |
| Fat | 20.7 g | 24.1 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPRICE WAFER ROLLS WITH HAZELNUT COCOA CREME FILLING | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 138 MG | 362 MG |