CAPRESE WITH REDUCED FAT AND LOW FAT MOZZARELLA vs CHICKEN & VEGETABLE MINI SPRING ROLLS
Nutrition comparison per 100 g serving
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CAPRESE WITH REDUCED FAT AND LOW FAT MOZZARELLA wins in 5 out of 10 nutrient categories
CAPRESE WITH REDUCED FAT AND LOW FAT MOZZARELLA: 5
vs
CHICKEN & VEGETABLE MINI SPRING ROLLS: 4
(1 ties)
Overview
| Nutrient | CAPRESE WITH REDUCED FAT AND LOW FAT MOZZARELLA | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 197 cal | 195 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 32.3 g | 25.6 g | |
| Fat | 3.9 g | 8.5 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE WITH REDUCED FAT AND LOW FAT MOZZARELLA | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CAPRESE WITH REDUCED FAT AND LOW FAT MOZZARELLA | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 331 MG | 366 MG |