CAPRESE WITH BASIL vs TURKEY BACON DARK MEAT CHOPPED & FORMED
Nutrition comparison per 100 g serving
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CAPRESE WITH BASIL wins in 5 out of 10 nutrient categories
CAPRESE WITH BASIL: 5
vs
TURKEY BACON DARK MEAT CHOPPED & FORMED: 4
(1 ties)
Overview
| Nutrient | CAPRESE WITH BASIL | TURKEY BACON DARK MEAT CHOPPED & FORMED | Winner |
|---|---|---|---|
| Calories | 183 cal | 161 cal | |
| Protein | 18.3 g | 21.4 g | |
| Carbs | 2.8 g | 3.6 g | |
| Fat | 9.9 g | 7.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE WITH BASIL | TURKEY BACON DARK MEAT CHOPPED & FORMED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | CAPRESE WITH BASIL | TURKEY BACON DARK MEAT CHOPPED & FORMED | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 746 MG | 714 MG |