CAPRESE WITH BASIL vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CAPRESE WITH BASIL wins in 5 out of 10 nutrient categories
CAPRESE WITH BASIL: 5
vs
BREAKFAST SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CAPRESE WITH BASIL | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 183 cal | 342 cal | |
| Protein | 18.3 g | 23.7 g | |
| Carbs | 2.8 g | 2.6 g | |
| Fat | 9.9 g | 26.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE WITH BASIL | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | CAPRESE WITH BASIL | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 746 MG | 868 MG |