CAPRESE SALAD KIT vs SAUTE & SERVE STIR CRAZY BLEND
Nutrition comparison per 100 g serving
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SAUTE & SERVE STIR CRAZY BLEND wins in 6 out of 11 nutrient categories
CAPRESE SALAD KIT: 4
vs
SAUTE & SERVE STIR CRAZY BLEND: 6
(1 ties)
Overview
| Nutrient | CAPRESE SALAD KIT | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calories | 150 cal | 29 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 11 g | 5.9 g | |
| Fat | 11 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE SALAD KIT | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 16 UG | 0 UG |
Minerals
| Mineral | CAPRESE SALAD KIT | SAUTE & SERVE STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 410 MG | 18 MG |