CAPRESE CHICKEN WITH PESTO MARINARA SAUCE vs BBQ RECIPE CHICKEN MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
CAPRESE CHICKEN WITH PESTO MARINARA SAUCE: 4
vs
BBQ RECIPE CHICKEN MOZZARELLA CHEESE: 5
(2 ties)
Overview
| Nutrient | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | BBQ RECIPE CHICKEN MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 140 cal | 244 cal | |
| Protein | 7.6 g | 11.0 g | |
| Carbs | 17.3 g | 28.4 g | |
| Fat | 4.1 g | 9.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | BBQ RECIPE CHICKEN MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | BBQ RECIPE CHICKEN MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 157 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 71 MG | 134 MG | |
| Sodium, Na | 244 MG | 598 MG |