CAPRESE BABY ARUGULA vs CANDIED JALAPENO SLICES
Nutrition comparison per 100 g serving
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CAPRESE BABY ARUGULA wins in 8 out of 11 nutrient categories
CAPRESE BABY ARUGULA: 8
vs
CANDIED JALAPENO SLICES: 2
(1 ties)
Overview
| Nutrient | CAPRESE BABY ARUGULA | CANDIED JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 155 cal | 161 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 8.5 g | 41.9 g | |
| Fat | 12.0 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE BABY ARUGULA | CANDIED JALAPENO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.7 MG |
Minerals
| Mineral | CAPRESE BABY ARUGULA | CANDIED JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 331 MG | 0 MG |