CAPPUCCINO MIX vs MASALA CHAI LATTE
Nutrition comparison per 100 g serving
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MASALA CHAI LATTE wins in 7 out of 10 nutrient categories
CAPPUCCINO MIX: 2
vs
MASALA CHAI LATTE: 7
(1 ties)
Overview
| Nutrient | CAPPUCCINO MIX | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 467 cal | 387 cal | |
| Protein | 6.7 g | 16.1 g | |
| Carbs | 60 g | 74.2 g | |
| Fat | 20 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO MIX | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | CAPPUCCINO MIX | MASALA CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 800 MG | 161 MG |