CAPPUCCINO MIX vs CHOCOLATE SHAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE SHAKE MIX wins in 8 out of 11 nutrient categories
CAPPUCCINO MIX: 1
vs
CHOCOLATE SHAKE MIX: 8
(2 ties)
Overview
| Nutrient | CAPPUCCINO MIX | CHOCOLATE SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 480 cal | 366 cal | |
| Protein | 4 g | 31.7 g | |
| Carbs | 76 g | 51.2 g | |
| Fat | 18 g | 8.5 g | |
| Fiber | 0 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO MIX | CHOCOLATE SHAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPPUCCINO MIX | CHOCOLATE SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 732 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 548 MG | 0 MG | |
| Sodium, Na | 360 MG | 561 MG |