CAPPUCCINO GOURMET COFFEE FROZEN DESSERT vs FARR BETTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAPPUCCINO GOURMET COFFEE FROZEN DESSERT: 4
vs
FARR BETTER: 4
(2 ties)
Overview
| Nutrient | CAPPUCCINO GOURMET COFFEE FROZEN DESSERT | FARR BETTER | Winner |
|---|---|---|---|
| Calories | 220 cal | 240 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 23 g | 26.9 g | |
| Fat | 14 g | 12.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO GOURMET COFFEE FROZEN DESSERT | FARR BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPPUCCINO GOURMET COFFEE FROZEN DESSERT | FARR BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 144 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 50 MG | 120 MG |