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CAPPUCCINO GELATO NON DAIRY FROZEN DESSERT vs COCONUT CREAM PIE

Nutrition comparison per 100 g serving

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COCONUT CREAM PIE wins in 5 out of 10 nutrient categories
CAPPUCCINO GELATO NON DAIRY FROZEN DESSERT: 3 vs COCONUT CREAM PIE: 5 (2 ties)

Overview

Nutrient CAPPUCCINO GELATO NON DAIRY FROZEN DESSERT COCONUT CREAM PIE Winner
Calories 186 cal 312 cal
Protein 0 g 1.6 g
Carbs 25.7 g 39.1 g
Fat 8.6 g 17.2 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAPPUCCINO GELATO NON DAIRY FROZEN DESSERT COCONUT CREAM PIE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CAPPUCCINO GELATO NON DAIRY FROZEN DESSERT COCONUT CREAM PIE Winner
Calcium, Ca 0 MG 31 MG
Iron, Fe 0 MG 0.8 MG
Sodium, Na 43 MG 219 MG
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