CAPPUCCINO GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
CAPPUCCINO GELATO: 3
vs
ICE CREAM: 4
(4 ties)
Overview
| Nutrient | CAPPUCCINO GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 219 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 31.3 g | 26.6 g | |
| Fat | 8.4 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPPUCCINO GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 42 MG | 78 MG |