CAPITOL PREMIUM vs PECAN PIE
Nutrition comparison per 100 g serving
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CAPITOL PREMIUM wins in 7 out of 10 nutrient categories
CAPITOL PREMIUM: 7
vs
PECAN PIE: 1
(2 ties)
Overview
| Nutrient | CAPITOL PREMIUM | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 316 cal | 448 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 47.4 g | 56.8 g | |
| Fat | 12.3 g | 23.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPITOL PREMIUM | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPITOL PREMIUM | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 439 MG | 272 MG |