CAPERS & OLIVES vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
CAPERS & OLIVES: 2
vs
KALAMATA PITTED OLIVES: 2
(3 ties)
Overview
| Nutrient | CAPERS & OLIVES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPERS & OLIVES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 2,571 MG | 1,533 MG |