CAPERS IN BRINE vs NEW ORLEANS SPICY GREEN BEANS
Nutrition comparison per 100 g serving
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CAPERS IN BRINE wins in 6 out of 11 nutrient categories
CAPERS IN BRINE: 6
vs
NEW ORLEANS SPICY GREEN BEANS: 2
(3 ties)
Overview
| Nutrient | CAPERS IN BRINE | NEW ORLEANS SPICY GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 36 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERS IN BRINE | NEW ORLEANS SPICY GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CAPERS IN BRINE | NEW ORLEANS SPICY GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 3,107 MG | 667 MG |