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CAPERELLE vs SPARTAN

Nutrition comparison per 100 g serving

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CAPERELLE wins in 5 out of 9 nutrient categories

CAPERELLE: 5 vs SPARTAN: 1 (3 ties)

Overview

Nutrient	CAPERELLE	SPARTAN	Winner
Calories	100 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	20 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CAPERELLE	SPARTAN	Winner
Calcium, Ca	267 MG	0 MG
Iron, Fe	36 MG	0 MG
Sodium, Na	2,867 MG	607 MG

CAPERELLE Nutrition Facts SPARTAN Nutrition Facts Compare Other Foods

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