CAPERELLE vs ROUNDY'S

Nutrition comparison per 100 g serving

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CAPERELLE wins in 6 out of 10 nutrient categories

CAPERELLE: 6 vs ROUNDY'S: 3 (1 ties)

Overview

Nutrient	CAPERELLE	ROUNDY'S	Winner
Calories	100 cal	225 cal
Protein	0 g	2.0 g
Carbs	20 g	11.3 g
Fat	0 g	19.9 g
Fiber	13.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CAPERELLE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	13.9 MG

Mineral	CAPERELLE	ROUNDY'S
Calcium, Ca	267 MG	13 MG
Iron, Fe	36 MG	0.5 MG
Sodium, Na	2,867 MG	437 MG

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