CAPERELLE vs PEPPER RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAPERELLE: 3
vs
PEPPER RINGS: 3
(4 ties)
Overview
| Nutrient | CAPERELLE | PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERELLE | PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPERELLE | PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 36 MG | 0 MG | |
| Sodium, Na | 2,867 MG | 3,393 MG |