CAPERELLE vs CHOPPED SALAD BLEND POWER GREENS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAPERELLE: 4
vs
CHOPPED SALAD BLEND POWER GREENS: 4
(2 ties)
Overview
| Nutrient | CAPERELLE | CHOPPED SALAD BLEND POWER GREENS | Winner |
|---|---|---|---|
| Calories | 100 cal | 35 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 13.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERELLE | CHOPPED SALAD BLEND POWER GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CAPERELLE | CHOPPED SALAD BLEND POWER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 36 MG | 0.9 MG | |
| Sodium, Na | 2,867 MG | 35 MG |