CAPELLINI SHIRATAKI PASTA GUILT FREE NOODLES vs MAMA ROSIE'S
Nutrition comparison per 100 g serving
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MAMA ROSIE'S wins in 5 out of 10 nutrient categories
CAPELLINI SHIRATAKI PASTA GUILT FREE NOODLES: 4
vs
MAMA ROSIE'S: 5
(1 ties)
Overview
| Nutrient | CAPELLINI SHIRATAKI PASTA GUILT FREE NOODLES | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 1.2 g | 28.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPELLINI SHIRATAKI PASTA GUILT FREE NOODLES | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CAPELLINI SHIRATAKI PASTA GUILT FREE NOODLES | MAMA ROSIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 170 MG |