CAPELLINI ANGEL HAIR vs PARMESAN TRUFFLE COUSCOUS FUSION
Nutrition comparison per 100 g serving
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CAPELLINI ANGEL HAIR wins in 5 out of 10 nutrient categories
CAPELLINI ANGEL HAIR: 5
vs
PARMESAN TRUFFLE COUSCOUS FUSION: 3
(2 ties)
Overview
| Nutrient | CAPELLINI ANGEL HAIR | PARMESAN TRUFFLE COUSCOUS FUSION | Winner |
|---|---|---|---|
| Calories | 263 cal | 370 cal | |
| Protein | 10.5 g | 15.2 g | |
| Carbs | 52.6 g | 71.7 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPELLINI ANGEL HAIR | PARMESAN TRUFFLE COUSCOUS FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPELLINI ANGEL HAIR | PARMESAN TRUFFLE COUSCOUS FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 174 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 18 MG | 630 MG |