CAPELLI D' ANGELO NESTS #106 PASTA vs SEVERINO
Nutrition comparison per 100 g serving
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CAPELLI D' ANGELO NESTS #106 PASTA wins in 7 out of 15 nutrient categories
CAPELLI D' ANGELO NESTS #106 PASTA: 7
vs
SEVERINO: 4
(4 ties)
Overview
| Nutrient | CAPELLI D' ANGELO NESTS #106 PASTA | SEVERINO | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 32.1 g | |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPELLI D' ANGELO NESTS #106 PASTA | SEVERINO | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAPELLI D' ANGELO NESTS #106 PASTA | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 330 MG |