CAPE GOURMET AHI TUNA STEAKS vs WILD CAUGHT AHI TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
CAPE GOURMET AHI TUNA STEAKS wins in 5 out of 12 nutrient categories
CAPE GOURMET AHI TUNA STEAKS: 5
vs
WILD CAUGHT AHI TUNA STEAKS: 3
(4 ties)
Overview
| Nutrient | CAPE GOURMET AHI TUNA STEAKS | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 115 cal | 106 cal | |
| Protein | 26.1 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE GOURMET AHI TUNA STEAKS | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CAPE GOURMET AHI TUNA STEAKS | WILD CAUGHT AHI TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 235 MG | 44 MG |