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Cape Cod Waves Potato Chips vs Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
Cape Cod Waves Potato Chips: 3 vs Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag: 3 (5 ties)

Overview

Nutrient Cape Cod Waves Potato Chips Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag Winner
Calories 500 cal 500 cal Tie
Protein 10.7 g 7.1 g
Carbs 53.6 g 71.4 g
Fat 28.6 g 17.9 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cape Cod Waves Potato Chips Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Cape Cod Waves Potato Chips Cheetos Baked Crunchy Cheese Flavored Snacks 7.625 Ounce Plastic Bag Winner
Calcium, Ca 71 MG 71 MG Tie
Iron, Fe 1.4 MG 2.1 MG
Potassium, K 1,393 MG 250 MG
Sodium, Na 536 MG 857 MG
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