CAPE COD vs UTZ

Nutrition comparison per 100 g serving

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UTZ wins in 5 out of 11 nutrient categories

CAPE COD: 4 vs UTZ: 5 (2 ties)

Overview

Nutrient	CAPE COD	UTZ	Winner
Calories	500 cal	494 cal
Protein	7.1 g	3.5 g
Carbs	64.3 g	63.5 g
Fat	25 g	24.7 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	UTZ	Winner
Vitamin C, total ascorbic acid	64.3 MG	0 MG

Mineral	CAPE COD	UTZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	600 MG
Sodium, Na	393 MG	705 MG

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