CAPE COD vs READY PAC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAPE COD: 5
vs
READY PAC: 5
(1 ties)
Overview
Vitamins
| Vitamin | CAPE COD | READY PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.1 MG | 23.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 14.2 UG |
Minerals
| Mineral | CAPE COD | READY PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 395 MG | 319 MG |