CAPE COD vs JALAPENO POTATO POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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JALAPENO POTATO POPPED CHIP SNACK wins in 6 out of 11 nutrient categories
CAPE COD: 4
vs
JALAPENO POTATO POPPED CHIP SNACK: 6
(1 ties)
Overview
| Nutrient | CAPE COD | JALAPENO POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 489 cal | 393 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 62.0 g | 71.4 g | |
| Fat | 24.4 g | 10.7 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | JALAPENO POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.1 MG | 0 MG |
Minerals
| Mineral | CAPE COD | JALAPENO POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 395 MG | 500 MG |