CAPE COD vs UNSALTED BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED BAKED SOFT PRETZELS wins in 5 out of 10 nutrient categories
CAPE COD: 3
vs
UNSALTED BAKED SOFT PRETZELS: 5
(2 ties)
Overview
| Nutrient | CAPE COD | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 258 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 64.3 g | 53.2 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | UNSALTED BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Sodium, Na | 393 MG | 0 MG |