"CAPE COD STYLE" SEAFOOD SEASONING vs FRY EASY
Nutrition comparison per 100 g serving
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"CAPE COD STYLE" SEAFOOD SEASONING wins in 6 out of 10 nutrient categories
"CAPE COD STYLE" SEAFOOD SEASONING: 6
vs
FRY EASY: 1
(3 ties)
Overview
| Nutrient | "CAPE COD STYLE" SEAFOOD SEASONING | FRY EASY | Winner |
|---|---|---|---|
| Calories | 222 cal | 345 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 0 g | 75.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | "CAPE COD STYLE" SEAFOOD SEASONING | FRY EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 12.2 MG | 0 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 19,111 MG | 2,172 MG |