CAPE COD vs CHEDDAR BACON SEASONED ALMONDS
Nutrition comparison per 100 g serving
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CHEDDAR BACON SEASONED ALMONDS wins in 4 out of 10 nutrient categories
CAPE COD: 3
vs
CHEDDAR BACON SEASONED ALMONDS: 4
(3 ties)
Overview
| Nutrient | CAPE COD | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 64.3 g | 14.3 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPE COD | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 964 MG | 411 MG |