CAPE COD vs CARAMEL HAZELNUT CREAM
Nutrition comparison per 100 g serving
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CARAMEL HAZELNUT CREAM wins in 5 out of 11 nutrient categories
CAPE COD: 4
vs
CARAMEL HAZELNUT CREAM: 5
(2 ties)
Overview
| Nutrient | CAPE COD | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calories | 536 cal | 515 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 64.3 g | 60.6 g | |
| Fat | 28.6 g | 30.3 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPE COD | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 964 MG | 76 MG |