CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX vs RAW NATURAL ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
RAW NATURAL ALMONDS wins in 5 out of 10 nutrient categories
CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX: 4
vs
RAW NATURAL ALMONDS: 5
(1 ties)
Overview
| Nutrient | CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX | RAW NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 39.3 g | 20 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX | RAW NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 270 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 500 MG | 733 MG | |
| Sodium, Na | 107 MG | 0 MG |