CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX vs ISLAND TRAIL MIX
Nutrition comparison per 100 g serving
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CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX wins in 6 out of 10 nutrient categories
CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX: 6
vs
ISLAND TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 535 cal | 483 cal | |
| Protein | 14.0 g | 10.3 g | |
| Carbs | 39.5 g | 55.2 g | |
| Fat | 39.5 g | 24.1 g | |
| Fiber | 7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Sodium, Na | 105 MG | 172 MG |