Cape Cod Potato Chips vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cape Cod Potato Chips wins in 5 out of 12 nutrient categories
Cape Cod Potato Chips: 5
vs
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Cape Cod Potato Chips | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cape Cod Potato Chips | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cape Cod Potato Chips | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 1,464 MG | 1,250 MG | |
| Sodium, Na | 482 MG | 536 MG |