Cape Cod Potato Chips vs Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
Cape Cod Potato Chips: 7
vs
Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag: 7
(3 ties)
Overview
| Nutrient | Cape Cod Potato Chips | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 566 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 60.7 g | 53.5 g | |
| Fat | 25 g | 34.6 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cape Cod Potato Chips | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cape Cod Potato Chips | Lay's Limon Flavored Potato Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 126 MG | |
| Potassium, K | 1,464 MG | 1,132 MG | |
| Sodium, Na | 482 MG | 692 MG |